Happy New Year!
Stepping into the gym for the first time can be a daunting task. I want you to know a few things:
- People are not staring at you.
- It doesn't matter that you're new - it matters that you keep coming.
- You don't have to know what you're doing - ask for help!
- You belong here, no matter what.
Cheers to you and your success. I'm betting on you!
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