Love your body!
So many of us have a love-hate relationship with our bodies. We know we're supposed to be confident, but sometimes, it's just plain HARD. We get signals from all over the place to look perfect, and it is so easy to feel uncomfortable in our own skin.
Let's learn to love our bodies!
Each of the interviews below contains a discussion that will make you think differently about your body, and more importantly, what it's capable of!
A Dose of Soul Powered Wellness!
How to Cultivate a Mindset of Health
What it Means to be an Advocate
Dr. Beth Westie | Revolutionizing Women's Health...One Body at a Time!
Unleash Your Inner POWERHOUSE!
Archimedes Has Nothing on Her
Serendipity (NOUN): A Fortunate Happenstance