Episode 0055

A Dose of Soul Powered Wellness!

Why is it that everything that's healthy for us is portrayed as a "punishment" (exercise) or as some form of deprivation (healthy food)? Think about it! In this model, if you're "doing it right" you're walking around as a deprived, punished person. Who wants that?!

That being said, we all know how important it is to live a healthy lifestyle. 

The answer: balance.

This week, you're going to meet Jaime Morocco, founder of Soul Powered Wellness. We have an amazing discussion about why Jaime is so passionate about helping people achieve a balanced state of wellbeing.

Hang out until the end of the episode for a powerful take-away about the importance of loving yourself first in order to gain the passion and motivation to cultivate a healthy lifestyle. 

I can't wait for you to meet Jaime Morocco!